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Explore practices, courses, trainings, and live gatherings that help you carry the practice into everyday life.
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Meditations from the heart
Yoga Nidra meditation and sound healing
Live from Peru with Simone MacKay and Leti Sidderis
20:14
Yoga Nidra meditation for sleep
Live from Peru with Simone MacKay
43:29
Yoga Nidra meditation for self care
Live from the Jungle with Simone MacKay
24:55
Yoga Nidra meditation for anxiety
Live from the Jungle with Simone MacKay
36:55
Yoga Nidra meditation for grounding
Live from the Jungle with Simone MacKay
33:36
The Yoga of Cycles & Rhythms Talk
Live from the ocean shore with Simone MacKay
31:49
Yoga Nidra for Unconditional Love
Inspired by indigenous teachings from the Siksika/Sauk people with Simone MacKay
36:01
Yoga Nidra for times of uncertainty
Live from the ocean shore with Simone MacKay
29:47
Inner resourcing – a short meditation for grounding
Live from the Ocean shores with Simone MacKay
31:49
Trauma Informed Yoga Nidra for deep peace
Live from the Ocean shores with Simone MacKay
30:03
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